Products
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Work-Life Balance Wheel
Digital downloadTransform your life with my Work-Life Balance Wheel! Assess key areas of your life, visualize satisfaction, and set actionable goals for a harmonious work-life balance.
Free
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Personal Energy Management for High-Achieving Women
CourseOptimize your energy and resilience while leading with balance and purpose. Transform your leadership through proven strategies for personal energy management.
$799
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Live Well. Lead Well. Membership - Balanced
BundleBalanced membership includes EXCLUSIVE access to tip sheets, audio files, journal prompts, a variety of health and wellness assessments and early notice of live events. New content will be added each month.
$50 / year with 7 day free trial
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Practicing Happiness: Create Your Own Happy Reality
CourseTransform your mindset in 4 weeks with practical strategies to boost your happiness daily. Start living your best life now!
$25
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Healthy Eating In A Stressful World
CourseExplore the link between stress and dietary choices. Discover strategies for healthier eating and building resilience through mindful habits for a balanced life.
$25
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Get the Stress Outta Here
CourseUnderstand stress, its impact on health, and practical strategies to reduce it in your life.
$25