Elevate: Toolkit for Thriving
This collection of curated resources will set you on the path to managing your physical, mental, and emotional energy so that you can feel more in control and aligned with your life’s goals.
Bundle includes
Here are all the products that are included in your bundle.
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Elevate - A Conversation About Thriving - Tip Sheet
Digital downloadUnlock your potential with my tip sheet from the Elevate webinar. Discover essential strategies to boost your mental, physical, emotional, and spiritual energy for a thriving life.
$5
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Elevate - Personal Energy Reflection Writing Prompts
Digital downloadExplore your spiritual, physical, mental, and emotional energy with thought-provoking prompts. Assess, reflect, and enhance your well-being for a more balanced life!
$5
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Focus and Flow: 20-Minute Relaxation
Digital downloadImmerse in soothing sounds to ease tension and sharpen focus. Ideal for meditation or work breaks, this audio experience will refresh and center your mind in just 20 minutes.
$5
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All Products
Practicing Happiness: Create Your Own Happy Reality
CourseTransform your mindset in 4 weeks with practical strategies to boost your happiness daily. Start living your best life now!
$25
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Healthy Eating In A Stressful World
CourseExplore the link between stress and dietary choices. Discover strategies for healthier eating and building resilience through mindful habits for a balanced life.
$25
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Get the Stress Outta Here
CourseUnderstand stress, its impact on health, and practical strategies to reduce it in your life.
$25