About the Course

Are you ready to embark on a journey towards greater happiness and fulfillment? Practicing Happiness™ is a 4-week program designed to help you cultivate a positive mindset and embrace joy in every aspect of your life. Say goodbye to waiting and hoping, and start learning and practicing happiness today. This course will empower you to face life's challenges with a smile and create your own happy reality. Join us on this transformative experience and start your journey to a happier you!

Curriculum

5 Chapters · 16 Lessons

  1. 1

    Introduction to Happiness

    1. (Included in full purchase)

      Introduction

  2. 2

    Week 1: Redefine Happiness

    1. (Included in full purchase)

      Happiness Comes in Many Colors

    2. (Included in full purchase)

      Activity: Defining Happiness for Yourself

  3. 3

    Week 2: Stop Should'ing On Yourself

    1. (Included in full purchase)

      No Guilt or Approval Needed

    2. (Included in full purchase)

      Activity: Stop Should'ing. Start Choosing.

  4. 4

    Week 3: Be Contagious

    1. (Included in full purchase)

      The Happiness Effect

    2. (Included in full purchase)

      Activity: Infectious Happiness

  5. 5

    Week 4: Choose Happy

    1. (Included in full purchase)

      Create Something Magical

    2. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Tolerance

    3. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Letting Go

    4. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Forgiveness

    5. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Gratitude and Appreciation

    6. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Giving More and Expecting Less

    7. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Playfulness

    8. (Included in full purchase)

      Activity: 7 Days of Happiness - Practice Being Your Ideal Self

    9. (Included in full purchase)

      Bonus — Day Eight: Put on Your Best Outfit and Go Out to Celebrate

Unlock Happiness Today

Start your journey to a happier life with Practicing Happiness™. Join now and begin your transformation towards a more joyful and fulfilling existence.

$25.00

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