Sharpen Strategic Thinking

Empower your leadership journey by aligning your core values with your passion for success.

Enhance Focus and Productivity

Manage mental and emotional energy effectively for increased productivity.

Build Resilience and Stress Mastery

Sustain high performance without burnout through stress mastery.

Curriculum

7 Chapters · 48 Lessons

  1. 1

    Introduction to Energy-Driven Leadership

    1. (Included in full purchase)

      Overview of The Energy Driven Leadership Program

    2. (Included in full purchase)

      Program Goals

    3. (Included in full purchase)

      Pre-Course Assessment

    4. (Included in full purchase)

      Personal Energy Self-Audit

  2. 2

    Managing Your Spiritual Energy

    1. (Included in full purchase)

      Spiritual Energy and Leadership

    2. (Included in full purchase)

      Managing Your Personal Spiritual Energy

    3. (Included in full purchase)

      Connecting to Your Core Values and Beliefs

    4. (Included in full purchase)

      Aligning with Your Authentic Self

    5. (Included in full purchase)

      Tapping Into Your B.S. (Belief System)

    6. (Included in full purchase)

      When Values and Beliefs Collide

    7. (Included in full purchase)

      Putting It All Together

  3. 3

    Fueling Your Leadership: Mastering Physical Energy Through Sleep

    1. (Included in full purchase)

      The Power of Physical Energy and Sleep in Leadership

    2. (Included in full purchase)

      Understanding Your Sleep Landscape

    3. (Included in full purchase)

      Debunking the Myths of Sleep

    4. (Included in full purchase)

      Sleep and Technology: Navigating the Digital Age for Restful Nights

    5. (Included in full purchase)

      Case Study and Reflection: The Rested CEO: How Prioritizing Sleep Transformed a Leader's Performance

    6. (Included in full purchase)

      RESOURCE: Personalized Sleep Assessment and Action Plan

  4. 4

    Optimizing Physical Energy Through Nutrition

    1. (Included in full purchase)

      The Power of Nutrition for Effective Leadership

    2. (Included in full purchase)

      Understanding Macronutrients: The Energy Building Blocks

    3. (Included in full purchase)

      Balancing Macronutrients for Optimal Energy and Performance – Finding the Right Mix for You

    4. (Included in full purchase)

      Micronutrients and Fiber: The Essential Support System

    5. (Included in full purchase)

      Hydration - The Liquid Key to Peak Performance

    6. (Included in full purchase)

      Foods and Habits to Avoid: Energy Zappers

    7. (Included in full purchase)

      Strategically Fueling Your Day

    8. (Included in full purchase)

      Meal Planning: Your Roadmap to Nutritional Success

    9. (Included in full purchase)

      Smart Choices Between Meals

    10. (Included in full purchase)

      Building Long-Term Success: Sustainable Habits

    11. (Included in full purchase)

      Healthy Eating: An Investment in Your Leadership Potential

    12. (Included in full purchase)

      Case Study: From Frazzled to Focused: How Nutritional Changes Fueled a Leader's Success

  5. 5

    Physical Energy and Movement

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      The Power of Movement for Effective Leadership

    3. (Included in full purchase)

      Debunking Myths - Separating Fact from Fiction

    4. (Included in full purchase)

      Movement - A Leader's Biological Advantage

    5. (Included in full purchase)

      Incorporating Movement into a Busy Schedule

    6. (Included in full purchase)

      Creating Your Personalized Exercise Plan: Designing Your Path to Peak Performance

    7. (Included in full purchase)

      Overcoming Barriers to Physical Activity

    8. (Included in full purchase)

      Less Common, Yet Significant Barriers

    9. (Included in full purchase)

      Maintaining Long-Term Motivation: Staying the Course

    10. (Included in full purchase)

      Case Study: From Sedentary to Strategic: How Physical Activity Transformed a Leader's Impact

  6. 6

    Emotional Energy

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      Beyond IQ - The Rise of Emotional Leadership

    3. (Included in full purchase)

      Self-Awareness: The Foundation of Emotional Leadership

    4. (Included in full purchase)

      Identifying Your Emotional Triggers

    5. (Included in full purchase)

      Tools and Techniques for Enhancing Self-Awareness

    6. (Included in full purchase)

      Self-Awareness - A Critical Leadership Competency

  7. 7

    Final Thoughts

    1. (Included in full purchase)

      Reflections on the Course

    2. (Included in full purchase)

      Post-Course Assessment

    3. (Included in full purchase)

      We Want Your Feedback!

Ready to Transform Your Leadership Skills?

Take the next step in your leadership journey. Enroll today to access structured learning, expert insights, and a supportive community that will elevate your leadership capabilities.

Enroll Now